Creamy Butternut Squash Mac & Cheese (Printable Version)

Tender squash blends into a creamy cheese sauce with pasta in this comforting one-pot dish.

# Ingredient List:

→ Pasta

01 - 12 ounces elbow macaroni or small pasta shells

→ Vegetables

02 - 3 cups butternut squash, peeled and cubed
03 - 1 small onion, diced
04 - 2 cloves garlic, minced

→ Dairy

05 - 2 ½ cups whole milk
06 - 1 cup shredded sharp cheddar cheese
07 - ½ cup shredded mozzarella cheese
08 - 2 tablespoons unsalted butter
09 - 2 tablespoons cream cheese (optional)

→ Seasonings

10 - 1 teaspoon Dijon mustard
11 - ½ teaspoon paprika
12 - ½ teaspoon salt, or to taste
13 - ¼ teaspoon ground black pepper
14 - Pinch of nutmeg

# Steps:

01 - Melt butter in a large pot over medium heat. Add diced onion and minced garlic; cook for 2 to 3 minutes until softened.
02 - Add cubed butternut squash to the pot; stir for 2 minutes to combine.
03 - Pour in whole milk and bring to a gentle simmer. Cover and cook for 10 to 12 minutes until the squash is fork-tender.
04 - Carefully blend the contents with an immersion blender or transfer to a countertop blender until smooth.
05 - Return smooth squash mixture to medium heat. Stir in uncooked elbow macaroni, Dijon mustard, paprika, nutmeg, salt, and pepper.
06 - Simmer uncovered, stirring frequently for 10 to 12 minutes until pasta is tender and sauce thickens. Add more milk if necessary to maintain creaminess.
07 - Remove from heat. Stir in shredded cheddar, mozzarella, and cream cheese (if using) until fully melted and smooth.
08 - Adjust seasoning to taste. Serve warm, optionally garnished with extra cheese or fresh herbs.

# Expert Advice:

01 -
  • Extra veggies blended right in offer nutrition and flavor
  • One-pot prep means easy cooking and cleanup
02 -
  • Contains milk and gluten, so not suitable for those with dairy or wheat allergies
  • This dish is vegetarian but can easily be adapted for other diets
03 -
  • Try swapping in Gruyère or Fontina cheese for deeper flavor
  • Stir in cooked chicken or white beans for added protein
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