Chilled Noodles with Sesame Sauce

Featured in: Everyday Treats

This cold peanut sesame noodle dish is perfect for warm days. Cook wheat noodles and toss them with a rich peanut-sesame sauce made from creamy peanut butter, sesame paste, soy sauce, and rice vinegar. Add fresh cucumber, scallions, and peanuts for a delightful crunch. It’s simple to prepare, vegetarian, and can cater to various dietary preferences. Serve chilled, making it ideal for light meals or as a side dish.

Updated on Mon, 15 Jun 2026 07:38:27 GMT
Cold Peanut Sesame Noodles with crisp cucumber, ready to serve. Save to Pinterest
Cold Peanut Sesame Noodles with crisp cucumber, ready to serve. | flourhollow.com

There’s something truly delightful about the combination of creamy peanut sauce and fresh cucumber that instantly transports me to summer picnics in the park. As the sunlight shimmers on the water, the thought of enjoying this cold noodle dish feels just right, especially when the weather warms up. The first time I made Cold Peanut Sesame Noodles, my friends couldn't stop raving about how refreshing it was, and I’ve since perfected my technique to capture the essence of those lazy, sun-soaked afternoons. Every slurp of these noodles wraps me in a cozy embrace, reminiscent of laughter and good conversation. Believe me, this dish is a crowd-pleaser that’s easy to whip up in no time!

I recall serving these noodles at a casual gathering, the table adorned with colorful plates and laughter filling the air. As I placed the bowl of noodles down, my friend’s eyes widened with excitement—he was a longtime fan of anything peanut butter. After taking a bite, he exclaimed that it was the perfect balance of flavors; the nutty richness paired beautifully with the crunchy texture of cucumbers. In that moment, I felt like a culinary rockstar, knowing I had created something that brought people together and brightened our evening.

Ingredients

  • Noodles: 350 g dried wheat noodles add a hearty base and can be swapped depending on preference.
  • Peanut Butter: 4 tbsp creamy, unsweetened peanut butter brings a luscious texture and flavor that’s hard to resist.
  • Sesame Paste: 2 tbsp toasted sesame paste deepens the nutty profile of the dish.
  • Soy Sauce: 2 tbsp soy sauce provides the essential saltiness that ties everything together.
  • Rice Vinegar: 2 tbsp rice vinegar adds a subtle tang that brightens the flavors.
  • Sesame Oil: 1 tbsp sesame oil lends richness and enhances the overall taste.
  • Honey or Maple Syrup: 1 tbsp honey or maple syrup balances the flavors with a hint of sweetness.
  • Garlic: 1 garlic clove finely grated adds aromatic depth to the sauce.
  • Ginger: 1–2 tsp freshly grated ginger introduces a warming spice.
  • Chili-Garlic Sauce: 1–2 tsp chili-garlic sauce provides optional heat for those who love a kick.
  • Warm Water: 3–4 tbsp warm water adjusts the sauce's consistency as needed.
  • Cucumber: 1 large cucumber adds refreshing crunch, essential for this dish.
  • Scallions: 2–3 scallions bring an oniony zing that brightens each bite.
  • Peanuts: 2 tbsp roasted peanuts add an extra crunch and enhance the nutty flavor.
  • Sesame Seeds: 1 tbsp toasted sesame seeds garnish and elevate the presentation.
  • Fresh Herbs: Fresh cilantro or mint leaves (optional) add aromatic freshness.
  • Lime Wedges: Lime wedges are a tangy finishing touch that you won't want to skip.

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Instructions

Cook the Noodles:
Bring a large pot of water to a rolling boil. Add the noodles, cooking them according to the package instructions until al dente, then drain and rinse under cold water.
Whisk Together the Sauce:
In a medium bowl, whisk peanut butter, sesame paste, soy sauce, rice vinegar, sesame oil, honey, garlic, ginger, and chili-garlic sauce until smooth. Add warm water gradually, mixing until you achieve your desired consistency.
Combine the Noodles and Sauce:
In a large mixing bowl, add the cooled noodles and pour most of the sauce over them. Toss thoroughly until the noodles are well-coated.
Assemble the Dish:
Serve the noodles on plates, generously topping them with cucumber slices, scallions, chopped peanuts, sesame seeds, and fresh herbs if using. Drizzle with any extra sauce for added flavor.
Chill or Serve:
You can serve immediately or cover the bowls and refrigerate for up to 2 hours for an even cooler experience.
A beautiful bowl of Cold Peanut Sesame Noodles, chilled and flavorful. Save to Pinterest
A beautiful bowl of Cold Peanut Sesame Noodles, chilled and flavorful. | flourhollow.com

This dish isn’t just about the ingredients; it’s a celebration of tastes and textures that come together beautifully. I’ve seen people who claim they don’t like cucumber devour this dish, proving that sometimes, the right combinations can change minds. It’s these moments that remind me that food has the power to surprise and connect us, transforming a simple meal into cherished memories.

Building the Perfect Plate

Experimenting with Ingredients

This recipe is incredibly flexible, allowing you to toss in whatever vegetables or proteins you have on hand. Don’t hesitate to substitute or add seasonal produce for even more variety.

Serving Suggestions

Pair these noodles with a light salad or some grilled chicken for a fulfilling meal.

  • Consider toasting your peanuts before using for an extra depth of flavor.
  • Add a sprinkle of lime juice just before serving for an extra zing.
  • Keep it fresh by swapping in seasonal vegetables.

Summer vibes: delicious Cold Peanut Sesame Noodles with crunchy toppings. Save to Pinterest
Summer vibes: delicious Cold Peanut Sesame Noodles with crunchy toppings. | flourhollow.com

Enjoy this dish as a refreshing light meal or as a tantalizing side that sparks joy and conversation at your table. Every bite is a little piece of summer, no matter the season!

Recipe FAQs

How can I make this dish gluten-free?

To make this cold noodle dish gluten-free, use gluten-free noodles and substitute tamari for soy sauce. Always check product labels for allergens.

Can I add protein to the noodles?

Yes, you can add shredded cooked chicken or tofu to increase protein content in this dish.

What toppings can I customize?

You can customize toppings with thinly sliced radish, bell peppers, or shredded carrots. Fresh herbs like cilantro or mint also work well.

How do I store leftovers?

Leftover noodles can be refrigerated for up to 2 hours. If needed, toss with additional sauce or water to maintain the desired texture.

Can I use different nut butters?

Absolutely! You can use almond or cashew butter as alternatives to peanut butter if preferred.

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Chilled Noodles with Sesame Sauce

Enjoy chilled peanut sesame noodles with fresh cucumber.

Prep Duration
20 mins
Cook Duration
10 mins
Overall Time
30 mins
Created by Megan Turner


Skill Level Easy

Cuisine Type Asian-Inspired

Serves 4 Servings Count

Dietary Details Meat-Free, No Dairy

Ingredient List

Noodles

01 12.3 oz dried wheat noodles (such as Chinese wheat noodles, spaghetti, or soba)

Sauce

01 4 tbsp creamy, unsweetened peanut butter
02 2 tbsp toasted sesame paste (tahini or Chinese sesame paste)
03 2 tbsp soy sauce
04 2 tbsp rice vinegar
05 1 tbsp sesame oil
06 1 tbsp honey or maple syrup
07 1 garlic clove, finely grated
08 1–2 tsp freshly grated ginger
09 1–2 tsp chili-garlic sauce (optional, to taste)
10 3–4 tbsp warm water (to thin sauce as needed)

Toppings

01 1 large cucumber, julienned or thinly sliced
02 2–3 scallions, thinly sliced
03 2 tbsp roasted peanuts, roughly chopped
04 1 tbsp toasted sesame seeds
05 Fresh cilantro or mint leaves (optional)
06 Lime wedges (optional)

Steps

Step 01

Cook Noodles: Cook the noodles according to the package instructions. Drain and rinse under cold water until completely cool. Set aside to drain thoroughly.

Step 02

Prepare Sauce: In a medium bowl, whisk together peanut butter, sesame paste, soy sauce, rice vinegar, sesame oil, honey or maple syrup, garlic, ginger, and chili-garlic sauce if using. Add warm water a tablespoon at a time until a smooth, pourable sauce forms.

Step 03

Combine Noodles and Sauce: Place the cooled noodles in a large mixing bowl. Add most of the sauce and toss to combine thoroughly. If the noodles are too sticky, add a little more water or sauce until evenly coated.

Step 04

Plate and Garnish: Arrange noodles on serving plates. Top generously with cucumber slices, scallions, chopped peanuts, sesame seeds, and fresh herbs. Serve with lime wedges if desired. Drizzle with any remaining sauce.

Step 05

Serve: Serve immediately or cover and refrigerate for up to 2 hours before serving.

Equipment Needed

  • Large saucepan or pot for boiling noodles
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Colander

Allergy Info

Review every ingredient to spot potential allergens. Always confirm with your healthcare provider if unsure.
  • Contains peanuts, sesame, soy, and wheat if regular noodles and soy sauce are used.

Nutrition Breakdown (per serving)

Nutrition details are for reference and can't substitute for professional advice.
  • Caloric Value: 480
  • Fat content: 19 g
  • Carbohydrates: 61 g
  • Protein Amount: 15 g

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