Cottage Cheese Protein Bagels (Printable Version)

Soft, chewy bagels crafted with cottage cheese and self-rising flour for a nutritious snack or breakfast.

# Ingredient List:

→ Dough

01 - 1 cup cottage cheese, full-fat or low-fat
02 - 1.5 cups self-rising flour

→ Toppings

03 - 1 egg, beaten for egg wash
04 - 2 tablespoons everything bagel seasoning, sesame seeds, or poppy seeds

# Steps:

01 - Preheat oven to 375°F. Line a baking sheet with parchment paper.
02 - In a large mixing bowl, combine cottage cheese and self-rising flour, stirring until a shaggy dough forms.
03 - Transfer dough to a lightly floured work surface. Knead gently for 1 to 2 minutes until smooth, avoiding over-kneading.
04 - Divide dough into 4 equal portions. Roll each portion into a rope, form into a bagel ring, and pinch the ends together to seal.
05 - Place bagels on prepared baking sheet. Brush tops with beaten egg and sprinkle with desired seasoning or seeds.
06 - Bake for 18 to 22 minutes until golden brown and fully cooked through.
07 - Allow bagels to cool slightly before slicing and serving.

# Expert Advice:

01 -
  • Only 2 main ingredients needed - cottage cheese and self-rising flour
  • No yeast, no boiling, no complicated steps
  • High in protein with 11g per bagel for lasting energy
  • Ready in just 30 minutes from start to finish
  • Soft, chewy texture that's incredibly satisfying
  • Customizable with your favorite toppings and seasonings
  • Perfect for meal prep and freezer-friendly
02 -
  • Use full-fat cottage cheese for the richest flavor and best texture
  • Don't skip the egg wash - it creates a beautiful golden crust
  • Seal the bagel ends firmly to prevent them from opening during baking
  • Let bagels cool for at least 5 minutes before slicing to prevent squishing
  • Toast day-old bagels to refresh them and restore crispness
  • Freeze individual bagels wrapped in plastic wrap for easy grab-and-go breakfasts
  • Experiment with different toppings each time you make them for variety
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