Pumpkin Spice Baked Oats

Featured in: Sweet Comfort Bakes

This comforting autumn dish combines rolled oats with pumpkin puree and warm spices like cinnamon, ginger, nutmeg, and cloves. The mixture is baked to a golden, soft texture reminiscent of cake. Maple syrup adds a natural sweetness, balanced by the rich warmth of pumpkin and spices, creating a satisfying and cozy start to the day. Optional nuts or chocolate chips add texture and depth. Suitable for variations with plant-based milk and flax egg for vegan preferences. Ready in just 40 minutes, it's perfect for easy, nourishing mornings.

Updated on Tue, 23 Dec 2025 12:53:00 GMT
Golden baked Pumpkin Spice Baked Oats, speckled with nuts—a comforting fall breakfast ready to serve. Save to Pinterest
Golden baked Pumpkin Spice Baked Oats, speckled with nuts—a comforting fall breakfast ready to serve. | flourhollow.com

There's something about the smell of cinnamon hitting a warm kitchen that makes everything feel intentional. One October morning, I was standing in front of my pantry wondering what to do with a can of pumpkin puree that had been sitting there since last year, and it hit me—why not bake it into oats? What started as a kitchen experiment became the kind of breakfast that makes you want to wake up early, the one that tastes like comfort before you've even had your coffee.

I made this for a friend who showed up unannounced on a chilly Saturday morning, and the way her face lit up when she pulled it out of the oven told me everything. She sat at my kitchen counter in her jacket, eating it warm with a spoon, and we didn't say much—we didn't need to. That's when I knew this recipe was worth repeating.

Ingredients

  • Rolled oats: Use old-fashioned oats, not instant—they'll give you that cake-like texture that makes this feel indulgent.
  • Pumpkin puree: The real stuff from a can works perfectly; don't use pumpkin pie filling, which has added sugar and spices.
  • Milk: Dairy or plant-based both work beautifully—I've made this with oat milk and it's just as creamy.
  • Egg: This is what gives it structure and that fluffy cake crumb; one large egg is the sweet spot.
  • Maple syrup: It dissolves into the wet mixture and sweetens without overpowering the spices.
  • Ground cinnamon, ginger, nutmeg, and cloves: Toast them in your mind as you measure—these spices are the soul of the dish.
  • Baking powder: Just enough to give it a gentle lift so it's not dense.
  • Pecans or walnuts: Optional but recommended; they add a little crunch that contrasts with the soft middle.

Instructions

Get your oven ready and prep your vessels:
Preheat to 350°F and lightly grease two small ramekins or an 8x8-inch baking dish—you want just enough oil so it doesn't stick, not a slick of butter.
Combine the dry ingredients:
In a large bowl, whisk together the oats, baking powder, salt, and all four spices until they're evenly distributed. You'll already smell the fall in this bowl.
Build the wet mixture:
In a separate bowl, whisk the milk, pumpkin puree, egg, maple syrup, and vanilla extract until it's completely smooth—no lumps of pumpkin hiding in there.
Bring it together:
Pour the wet into the dry and stir just until combined; overmixing will make it tough, so stop as soon as you don't see dry oats.
Add your extras:
Fold in the nuts or chocolate chips if you're using them, being gentle so they stay distributed.
Get it into the oven:
Pour the batter into your prepared dish and smooth the top slightly.
Bake until set:
This takes 25 to 30 minutes—you're looking for the top to be lightly golden and a toothpick inserted in the center to come out clean or with just a few moist crumbs.
Cool and serve:
Let it rest for a few minutes so it sets up, then eat it warm with maple syrup, yogurt, or whatever sounds good in that moment.
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There's a moment right when you pull this from the oven where the kitchen smells like a pumpkin patch and a bakery had a baby, and that's the moment you realize breakfast doesn't have to be boring. It's the kind of dish that makes you feel like you've done something special before you've even brushed your teeth.

Making It Your Own

The beauty of this recipe is that it's a starting point, not a rulebook. I've made it with agave instead of maple syrup when that's what I had, and it was just as good. Some mornings I skip the nuts and add dried cranberries or chopped dates instead. The spice ratio is balanced, but if you love ginger, go ahead and bump it up a quarter teaspoon—nobody's keeping score.

Vegan and Dietary Swaps

If eggs aren't in your kitchen, a flax egg does the job beautifully—mix 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit for five minutes before adding it to the wet ingredients. Plant-based milk works just as well as dairy, and honestly, oat milk adds a richness that feels custom-made for this dish. For extra protein on mornings when you need it, a scoop of vanilla or unflavored protein powder stirred into the wet mixture is seamless.

Storage and Make-Ahead Magic

This holds up beautifully in the refrigerator for three days, which means you can make it on Sunday and have warm breakfast ready to heat up on Wednesday. Just reheat it gently in a 300°F oven for about 10 minutes or in the microwave for 60 to 90 seconds—it won't taste like a reheated leftover, I promise.

  • Eat it straight from the ramekin with a spoon if you're being honest about breakfast.
  • Top it with yogurt, a drizzle of maple syrup, or a handful of granola to change up the texture.
  • Serve it warm; cold baked oats are good, but warm is when the spices really shine.
Fluffy, warm Pumpkin Spice Baked Oats baked to perfection, ideal for a sweet, satisfying morning meal. Save to Pinterest
Fluffy, warm Pumpkin Spice Baked Oats baked to perfection, ideal for a sweet, satisfying morning meal. | flourhollow.com

This is the breakfast that turned me into a morning person, at least on the days when there's time to make it. Serve it warm, share it with someone, and watch how a simple bowl of baked oats becomes a small moment of joy.

Recipe FAQs

What type of oats work best for this dish?

Rolled oats are ideal for achieving the right texture, absorbing moisture while maintaining a slight chewiness.

Can I use plant-based milk instead of dairy?

Yes, almond, soy, or oat milk work well and keep the dish creamy without altering the flavor balance.

How do the spices affect the flavor?

The blend of cinnamon, ginger, nutmeg, and cloves provides warmth and depth, enhancing the natural sweetness of pumpkin.

Are there alternatives to eggs for binding?

A flax egg made from ground flaxseed and water can replace eggs, offering similar binding and texture.

How can I add extra crunch or sweetness?

Fold in chopped pecans, walnuts, chocolate chips, or raisins before baking for added texture and bursts of flavor.

Pumpkin Spice Baked Oats

Delight in a warm mix of pumpkin, spices, and oats with a soft, cake-like texture for a satisfying start.

Prep Duration
10 mins
Cook Duration
30 mins
Overall Time
40 mins
Created by Megan Turner


Skill Level Easy

Cuisine Type American

Serves 2 Servings Count

Dietary Details Meat-Free

Ingredient List

Oats & Grains

01 1 cup rolled oats
02 1/2 teaspoon baking powder
03 1/8 teaspoon salt

Wet Ingredients

01 3/4 cup milk (dairy or plant-based)
02 1/2 cup pumpkin puree
03 1 large egg
04 2 tablespoons maple syrup
05 1 teaspoon vanilla extract

Spices

01 1 teaspoon ground cinnamon
02 1/2 teaspoon ground ginger
03 1/4 teaspoon ground nutmeg
04 1/8 teaspoon ground cloves

Optional Add-ins & Toppings

01 1/4 cup chopped pecans or walnuts
02 2 tablespoons chocolate chips or raisins

Steps

Step 01

Prepare Oven and Bakeware: Preheat oven to 350°F (175°C). Lightly grease two small ramekins or an 8x8-inch baking dish.

Step 02

Combine Dry Ingredients: In a large bowl, mix rolled oats, baking powder, salt, ground cinnamon, ground ginger, ground nutmeg, and ground cloves until evenly blended.

Step 03

Mix Wet Ingredients: Whisk together milk, pumpkin puree, egg, maple syrup, and vanilla extract in a separate bowl until smooth and uniform.

Step 04

Incorporate Wet into Dry: Pour the wet mixture into the dry ingredients and gently stir until just combined to avoid overmixing.

Step 05

Add Optional Mix-ins: Fold in chopped nuts or chocolate chips if desired, ensuring even distribution.

Step 06

Transfer and Bake: Pour the batter into prepared ramekins or baking dish and bake for 25 to 30 minutes until set and lightly golden on top.

Step 07

Cool and Serve: Allow the baked oats to cool for a few minutes before serving. Optionally, top with a drizzle of maple syrup, a spoonful of yogurt, or additional nuts.

Equipment Needed

  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Ramekins or 8x8-inch baking dish
  • Oven

Allergy Info

Review every ingredient to spot potential allergens. Always confirm with your healthcare provider if unsure.
  • Contains eggs, tree nuts (if used), and milk (if dairy milk is used). For allergy accommodations, use plant-based milk, omit nuts, and substitute flax egg for eggs. Verify ingredient labels carefully.

Nutrition Breakdown (per serving)

Nutrition details are for reference and can't substitute for professional advice.
  • Caloric Value: 270
  • Fat content: 7 g
  • Carbohydrates: 45 g
  • Protein Amount: 9 g