Ground Beef Skillet Veggies Rice

Featured in: Everyday Treats

This wholesome one-pan skillet combines browned ground beef or turkey with diced onion, bell pepper, frozen corn and peas, and long-grain rice. Seasoned with smoked paprika, oregano, and a touch of chili powder, all ingredients simmer together in broth until the rice is fluffy and flavors meld. Topped with fresh herbs or cheese, it delivers a comforting, easy-to-make main dish perfect for busy days or meal prep.

Updated on Wed, 19 Nov 2025 16:24:00 GMT
Ground Beef Skillet with Veggies & Rice, a colorful one-pan meal perfect for a quick weeknight dinner. Save to Pinterest
Ground Beef Skillet with Veggies & Rice, a colorful one-pan meal perfect for a quick weeknight dinner. | flourhollow.com

A hearty, budget-friendly one-pan meal featuring ground beef or turkey, colorful vegetables, and fluffy rice cooked together for easy cleanup and maximum flavor.

This ground beef skillet has become my go-to on busy weeknights when I want a comforting meal without spending too much time in the kitchen.

Ingredients

  • Ground beef or ground turkey: 1 lb (450 g)
  • Onion: 1 medium, diced
  • Red bell pepper: 1, diced
  • Frozen corn: 1 cup (150 g)
  • Frozen peas: 1 cup (150 g)
  • Garlic: 2 cloves, minced
  • Long-grain white rice: 1 cup (200 g), rinsed
  • Chicken or vegetable broth: 2¼ cups (540 ml)
  • Kosher salt: 1½ tsp
  • Black pepper: ½ tsp
  • Smoked paprika: 1 tsp
  • Dried oregano: ½ tsp
  • Chili powder: ½ tsp (optional)
  • Chopped parsley or cilantro: 2 tbsp (optional)
  • Shredded cheese: ½ cup (50 g, optional)

Instructions

Brown the meat:
Heat a large skillet over medium-high heat. Add ground beef or turkey and cook, breaking up with a spoon, until browned and no longer pink, about 4 minutes. Drain excess fat if necessary.
Cook the veggies:
Add diced onion and bell pepper. Sauté for 3 minutes until softened.
Add aromatics:
Stir in garlic and cook for 1 minute until fragrant.
Combine remaining ingredients:
Add rinsed rice, corn, and peas. Stir to combine.
Season:
Sprinkle in salt, pepper, smoked paprika, oregano, and chili powder (if using). Mix well.
Add liquids:
Pour in broth and bring to a gentle boil.
Simmer:
Reduce heat to low, cover, and simmer for 15 minutes until rice is tender and liquid is absorbed.
Finish:
Remove from heat, let stand covered for 5 minutes. Fluff with fork, top with parsley or cilantro and cheese if desired. Serve hot.
Tender ground beef cooked with rice and fresh veggies in this flavorful Ground Beef Skillet! Save to Pinterest
Tender ground beef cooked with rice and fresh veggies in this flavorful Ground Beef Skillet! | flourhollow.com

My family loves gathering around the table for this simple dinner. Even picky eaters dig in because the flavors are mild and familiar.

Recipe Variations

You can swap in other veggies like zucchini or carrots, or try brown rice for extra nutrition adjusting liquid and cook time as needed.

Meal Prep & Storage

This skillet is great for meal prep. Leftovers reheat beautifully so you can enjoy it for lunch the next day.

Serving Suggestions

Top each portion with shredded cheese or fresh herbs, or serve with a crisp side salad to round out the meal.

Enjoy a steaming bowl of Ground Beef Skillet loaded with savory beef, rice, and delicious vegetables. Save to Pinterest
Enjoy a steaming bowl of Ground Beef Skillet loaded with savory beef, rice, and delicious vegetables. | flourhollow.com

This ground beef skillet is a wholesome dinner the whole family can get behind. It is as convenient as it is satisfying.

Recipe FAQs

Can I use ground turkey instead of beef?

Yes, ground turkey works well and offers a leaner alternative without compromising flavor or texture.

What vegetables can I substitute or add?

Zucchini, carrots, green beans, or additional frozen veggies can be swapped in for variety and extra nutrition.

Is it possible to use brown rice instead of white rice?

Brown rice can be used but requires more liquid and longer cooking time for proper texture.

How do I avoid the dish becoming too dry?

Ensure the broth covers the rice and vegetables adequately and keep the heat low during simmering to retain moisture.

Can I prepare this dish ahead of time?

Yes, it reheats well and can be stored in the fridge for several days, making it great for meal prep.

Ground Beef Skillet Veggies Rice

One-pan dish with ground beef, colorful vegetables, and tender rice for an effortless weeknight meal.

Prep Duration
10 mins
Cook Duration
25 mins
Overall Time
35 mins
Created by Megan Turner


Skill Level Easy

Cuisine Type American

Serves 4 Servings Count

Dietary Details No Dairy

Ingredient List

Proteins

01 1 lb ground beef or ground turkey

Vegetables

01 1 medium onion, diced
02 1 red bell pepper, diced
03 1 cup frozen corn
04 1 cup frozen peas
05 2 cloves garlic, minced

Rice

01 1 cup long-grain white rice, rinsed

Liquids

01 2 1/4 cups chicken or vegetable broth

Seasonings

01 1 1/2 tsp kosher salt
02 1/2 tsp black pepper
03 1 tsp smoked paprika
04 1/2 tsp dried oregano
05 1/2 tsp chili powder (optional)

Optional Garnishes

01 2 tbsp chopped fresh parsley or cilantro
02 1/2 cup shredded cheese (optional)

Steps

Step 01

Brown the meat: Heat a large skillet over medium-high heat. Add ground beef or turkey, cooking and breaking up with a spoon until browned and no longer pink, about 4 to 5 minutes. Drain excess fat if needed.

Step 02

Sauté vegetables: Add diced onion and red bell pepper to the skillet. Cook for 3 to 4 minutes until softened.

Step 03

Add garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Step 04

Combine rice and vegetables: Add rinsed rice, frozen corn, and frozen peas to the skillet. Stir thoroughly to combine.

Step 05

Season the mixture: Sprinkle in kosher salt, black pepper, smoked paprika, dried oregano, and optional chili powder. Mix well to distribute spices evenly.

Step 06

Add broth and boil: Pour in chicken or vegetable broth and bring the mixture to a gentle boil.

Step 07

Simmer covered: Reduce heat to low, cover the skillet, and simmer for 15 to 18 minutes until rice is tender and liquid is absorbed.

Step 08

Let stand: Remove skillet from heat and let it stand, covered, for 5 minutes.

Step 09

Fluff and garnish: Fluff rice with a fork. Garnish with chopped parsley or cilantro and shredded cheese if desired. Serve immediately.

Equipment Needed

  • Large deep skillet with lid
  • Cutting board
  • Chef's knife
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy Info

Review every ingredient to spot potential allergens. Always confirm with your healthcare provider if unsure.
  • May contain dairy if cheese is added.
  • Check broth packaging for gluten-containing ingredients.

Nutrition Breakdown (per serving)

Nutrition details are for reference and can't substitute for professional advice.
  • Caloric Value: 390
  • Fat content: 11 g
  • Carbohydrates: 46 g
  • Protein Amount: 25 g