Ground Beef Skillet Veggies Rice (Printable Version)

One-pan dish with ground beef, colorful vegetables, and tender rice for an effortless weeknight meal.

# Ingredient List:

→ Proteins

01 - 1 lb ground beef or ground turkey

→ Vegetables

02 - 1 medium onion, diced
03 - 1 red bell pepper, diced
04 - 1 cup frozen corn
05 - 1 cup frozen peas
06 - 2 cloves garlic, minced

→ Rice

07 - 1 cup long-grain white rice, rinsed

→ Liquids

08 - 2 1/4 cups chicken or vegetable broth

→ Seasonings

09 - 1 1/2 tsp kosher salt
10 - 1/2 tsp black pepper
11 - 1 tsp smoked paprika
12 - 1/2 tsp dried oregano
13 - 1/2 tsp chili powder (optional)

→ Optional Garnishes

14 - 2 tbsp chopped fresh parsley or cilantro
15 - 1/2 cup shredded cheese (optional)

# Steps:

01 - Heat a large skillet over medium-high heat. Add ground beef or turkey, cooking and breaking up with a spoon until browned and no longer pink, about 4 to 5 minutes. Drain excess fat if needed.
02 - Add diced onion and red bell pepper to the skillet. Cook for 3 to 4 minutes until softened.
03 - Stir in minced garlic and cook for 1 minute until fragrant.
04 - Add rinsed rice, frozen corn, and frozen peas to the skillet. Stir thoroughly to combine.
05 - Sprinkle in kosher salt, black pepper, smoked paprika, dried oregano, and optional chili powder. Mix well to distribute spices evenly.
06 - Pour in chicken or vegetable broth and bring the mixture to a gentle boil.
07 - Reduce heat to low, cover the skillet, and simmer for 15 to 18 minutes until rice is tender and liquid is absorbed.
08 - Remove skillet from heat and let it stand, covered, for 5 minutes.
09 - Fluff rice with a fork. Garnish with chopped parsley or cilantro and shredded cheese if desired. Serve immediately.

# Expert Advice:

01 -
  • Uses only one pan for quick cleanup
  • Flexible and easy to customize with available veggies
02 -
  • This dish is naturally dairy-free and nut-free if made as written
  • Browning the meat first enhances flavor and texture
03 -
  • Let the skillet rest covered before serving to keep rice tender
  • Chop and prep veggies ahead for a faster weeknight dinner
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