Sheet Pan Chicken Burrito Bowls (Printable Version)

Juicy spiced chicken, roasted veggies, black beans, and fresh toppings combined in one pan.

# Ingredient List:

→ Chicken & Marinade

01 - 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
02 - 2 tablespoons olive oil
03 - 2 teaspoons chili powder
04 - 1 teaspoon ground cumin
05 - 1 teaspoon smoked paprika
06 - ½ teaspoon garlic powder
07 - ½ teaspoon onion powder
08 - ½ teaspoon salt
09 - ¼ teaspoon black pepper
10 - Juice of 1 lime

→ Vegetables

11 - 1 large red bell pepper, sliced
12 - 1 large yellow bell pepper, sliced
13 - 1 medium red onion, sliced
14 - 1 cup cherry tomatoes, halved
15 - 1 can (15 oz) black beans, drained and rinsed
16 - 1 cup corn kernels (fresh, frozen, or canned)

→ For Serving

17 - 2 cups cooked rice (white, brown, or cauliflower rice)
18 - 1 cup shredded lettuce
19 - ½ cup shredded cheddar or Monterey Jack cheese
20 - ½ cup salsa or pico de gallo
21 - ¼ cup sour cream or Greek yogurt
22 - 1 avocado, sliced
23 - Fresh cilantro, chopped
24 - Lime wedges
25 - Tortilla chips or warm tortillas (optional)

# Steps:

01 - Preheat oven to 425°F. Line a large rimmed sheet pan with parchment paper or foil for easy cleanup.
02 - In a large bowl, combine olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, black pepper, and lime juice. Toss chicken pieces in marinade until evenly coated.
03 - Place marinated chicken on one side of the sheet pan. Spread sliced bell peppers, red onion, cherry tomatoes, black beans, and corn evenly on the other side. Drizzle vegetables lightly with olive oil and season with salt and pepper.
04 - Roast in the oven for 25 to 30 minutes, stirring vegetables halfway through. Cook until chicken reaches an internal temperature of 165°F and vegetables are tender with slight charring.
05 - While roasting, prepare rice and desired toppings such as shredded lettuce, cheese, salsa, sour cream, avocado, cilantro, and lime wedges.
06 - Divide cooked rice between four bowls. Top with roasted chicken, vegetables, black beans, and corn. Add preferred toppings and serve with tortilla chips or warm tortillas if desired.

# Expert Advice:

01 -
  • Quick to prepare and requires minimal cleanup
  • Customizable with your favorite toppings and proteins
02 -
  • To keep this gluten-free, use GF tortillas or omit them
  • Leftovers keep well in the refrigerator for up to 3 days
03 -
  • Cut chicken and vegetables evenly for consistent roasting
  • Add sliced jalapeño or a dash of hot sauce for extra flavor
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