Winter Minestrone Butternut Squash Kale

Featured in: Cozy Bread Recipes

This satisfying winter minestrone combines sweet butternut squash, tender kale, creamy cannellini beans, and small pasta in a flavorful tomato-based vegetable broth. Ready in about an hour, this Italian classic delivers warmth and nutrition in every bowl. The medley of vegetables creates layers of flavor while dried oregano, thyme, and rosemary add aromatic depth. Perfect for meal prep and even better the next day.

Updated on Tue, 27 Jan 2026 19:04:04 GMT
Winter Minestrone Soup With Butternut Squash and Kale in a rustic bowl, steam rising from rich tomato broth and tender vegetables. Save to Pinterest
Winter Minestrone Soup With Butternut Squash and Kale in a rustic bowl, steam rising from rich tomato broth and tender vegetables. | flourhollow.com

When the winter chill sets in, there is nothing quite as satisfying as a bowl of this Winter Minestrone Soup With Butternut Squash and Kale. This cozy, hearty Italian vegetable soup is brimming with sweet butternut squash, tender kale, beans, and pasta, all swimming in a rich tomato broth. It is the ultimate comfort food for chilly days, offering a nutritious and filling meal that the whole family will enjoy.

Winter Minestrone Soup With Butternut Squash and Kale in a rustic bowl, steam rising from rich tomato broth and tender vegetables. Save to Pinterest
Winter Minestrone Soup With Butternut Squash and Kale in a rustic bowl, steam rising from rich tomato broth and tender vegetables. | flourhollow.com

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This recipe is rated as easy and yields six generous servings, making it an excellent choice for meal prep or a simple weeknight dinner. The blend of dried oregano, thyme, and rosemary infuses the broth with classic Italian flavors that complement the natural sweetness of the squash.

Ingredients

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  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 small butternut squash (about 1½ lbs), peeled and diced
  • 1 medium zucchini, diced
  • 1 cup chopped fresh kale, stems removed
  • 1 (14.5-ounce) can diced tomatoes, with juices
  • 1 (15-ounce) can cannellini beans, drained and rinsed
  • ½ cup small pasta (ditalini or elbow macaroni)
  • 6 cups vegetable broth
  • 1 cup water
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • ½ teaspoon dried rosemary
  • ¼ teaspoon crushed red pepper flakes (optional)
  • Salt and black pepper, to taste
  • 2 tablespoons chopped fresh parsley
  • Grated Parmesan cheese, for serving (optional)

Instructions

Step 1
Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Sauté for 5–6 minutes until softened.
Step 2
Stir in garlic and cook for 1 minute until fragrant.
Step 3
Add butternut squash and zucchini; cook for 4–5 minutes, stirring occasionally.
Step 4
Pour in diced tomatoes, vegetable broth, and water. Bring to a boil.
Step 5
Stir in oregano, thyme, rosemary, and red pepper flakes. Reduce heat and simmer uncovered for 15 minutes.
Step 6
Add cannellini beans and pasta. Simmer for another 8–10 minutes until pasta and squash are tender.
Step 7
Stir in kale and cook for 2–3 minutes until wilted. Adjust seasoning with salt and pepper.
Step 8
Remove from heat. Stir in parsley.
Step 9
Ladle into bowls and top with grated Parmesan, if desired.

Zusatztipps für die Zubereitung

For an extra layer of savory depth, add a Parmesan rind to the pot while the soup simmers. Just be sure to remove it before serving. Sautéing the base vegetables thoroughly helps build a rich flavor foundation for the entire dish.

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Varianten und Anpassungen

This recipe is highly adaptable. For a vegan version, simply omit the Parmesan cheese or use a dairy-free alternative. If you don't have cannellini beans, kidney beans or chickpeas are excellent substitutes. To make the dish gluten-free, use a certified gluten-free small pasta.

Serviervorschläge

Ladle the steaming soup into deep bowls and garnish with fresh parsley and a generous sprinkle of grated Parmesan. Serve with a loaf of crusty bread for dipping and a crisp glass of white wine like Pinot Grigio to complete the Italian experience.

Close-up of Winter Minestrone Soup With Butternut Squash and Kale, showcasing colorful beans and pasta in a hearty Italian serving. Save to Pinterest
Close-up of Winter Minestrone Soup With Butternut Squash and Kale, showcasing colorful beans and pasta in a hearty Italian serving. | flourhollow.com

This Winter Minestrone is more than just a soup; it's a bowl of wholesome goodness that brings warmth and flavor to your table all season long. Enjoy the rustic textures and rich, aromatic broth of this classic Italian-style main dish.

Recipe FAQs

Can I make this minestrone ahead of time?

Absolutely. This soup actually tastes better the next day as flavors have time to meld together. Store in the refrigerator for up to 4 days, adding a splash of water or broth when reheating since the pasta will absorb some liquid.

What pasta works best in minestrone?

Small pasta shapes like ditalini, elbow macaroni, or small shells work perfectly. They cook evenly and fit well on a spoon with the vegetables. You can also use broken spaghetti or small pasta shells.

Can I freeze this soup?

Yes, freeze for up to 3 months. For best results, slightly undercook the pasta before freezing, or omit pasta entirely and add freshly cooked pasta when reheating to prevent it from becoming mushy.

How do I make this vegan?

Simply omit the Parmesan cheese topping or use a dairy-free alternative. The rest of the soup is naturally plant-based, using vegetable broth as the base and loaded with vegetables and beans.

What vegetables can I substitute?

Feel free to use spinach instead of kale, swap butternut squash for sweet potatoes or pumpkin, or add other vegetables like green beans, bell peppers, or peas. The beauty of minestrone is its versatility.

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Winter Minestrone Butternut Squash Kale

Hearty Italian soup with butternut squash, kale, beans, and pasta in rich tomato broth.

Prep Duration
20 mins
Cook Duration
40 mins
Overall Time
60 mins
Created by Megan Turner


Skill Level Easy

Cuisine Type Italian

Serves 6 Servings Count

Dietary Details Meat-Free

Ingredient List

Vegetables

01 2 tablespoons olive oil
02 1 medium yellow onion, diced
03 2 medium carrots, peeled and diced
04 2 celery stalks, diced
05 3 garlic cloves, minced
06 1 small butternut squash (about 1.5 pounds), peeled and diced
07 1 medium zucchini, diced
08 1 cup chopped fresh kale, stems removed
09 1 (14.5-ounce) can diced tomatoes with juices

Legumes and Grains

01 1 (15-ounce) can cannellini beans, drained and rinsed
02 0.5 cup small pasta such as ditalini or elbow macaroni

Liquids

01 6 cups vegetable broth
02 1 cup water

Spices and Seasonings

01 1 teaspoon dried oregano
02 1 teaspoon dried thyme
03 0.5 teaspoon dried rosemary
04 0.25 teaspoon crushed red pepper flakes
05 Salt and black pepper to taste

Finishing

01 2 tablespoons chopped fresh parsley
02 Grated Parmesan cheese for serving, optional

Steps

Step 01

Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add diced onion, carrots, and celery. Sauté for 5 to 6 minutes until vegetables are softened.

Step 02

Infuse Garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Step 03

Add Squash and Zucchini: Add butternut squash and zucchini to the pot. Cook for 4 to 5 minutes, stirring occasionally.

Step 04

Build Broth Base: Pour in diced tomatoes with juices, vegetable broth, and water. Bring to a boil over medium-high heat.

Step 05

Season and Simmer: Stir in dried oregano, thyme, rosemary, and crushed red pepper flakes. Reduce heat to low and simmer uncovered for 15 minutes.

Step 06

Add Beans and Pasta: Stir in drained cannellini beans and small pasta. Simmer for 8 to 10 minutes until pasta is tender and squash is completely soft.

Step 07

Finish with Kale: Add chopped fresh kale and cook for 2 to 3 minutes until wilted. Taste and adjust seasoning with salt and black pepper as needed.

Step 08

Plate and Serve: Remove from heat and stir in fresh parsley. Ladle into serving bowls and top with grated Parmesan cheese if desired.

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Equipment Needed

  • Large soup pot
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Ladle

Allergy Info

Review every ingredient to spot potential allergens. Always confirm with your healthcare provider if unsure.
  • Contains wheat from pasta
  • Contains milk from Parmesan cheese if used
  • Use gluten-free pasta for gluten-free preparation
  • Omit or substitute Parmesan for dairy-free preparation
  • Check packaged goods for cross-contamination risk if highly sensitive

Nutrition Breakdown (per serving)

Nutrition details are for reference and can't substitute for professional advice.
  • Caloric Value: 240
  • Fat content: 5 g
  • Carbohydrates: 42 g
  • Protein Amount: 7 g

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